The Power of Thought

We often forget how important our thoughts are, but thoughts are the predecessor to material reality and events.

When I began my journey of self-discovery, I didn't understand that we have control of our thoughts. Our inner dialogue can be changed to healthier self-talk, freeing us from the repetition of negative childhood tapes.

As Ghandi says, "Carefully watch your thoughts for they become your words, leading to your actions, then your habits, your values and finally your destiny".

Positive self-talk can change the inner dialogue of negative childhood tapes.